Watch FF7 HERE Analysts are now saying it could make $150 million throughout North America by Sunday night. A week ago, they were predicting $115 to $125 million for this
Two factors play an important part in your health. These two factors are named as dieting and exercise. What you eat, matters. Your food matters more than exercise. You can maintain weight without
What should you do when you are not at home to cook your healthy meals for fat loss? Is there a possibility that you will achieve your goal of losing weight when you are always travelling?
Before I detail out - particularly for weight loss - top 10 superfoods (among many others), let me tell you something. I am in the health and fitness industry for more than 25 years now;
If you want to look young and beautiful, you should become slim. You should eliminate any excess weight you have stored in the form of fat in your belly and hips and trim your waistline.
Green tea is widely known today for its anti-aging and skin beautifying properties. Studies show that this herbal drink is one of the most natural and easiest ways to achieve prettier,
In sunny cities like Miami, Florida, where it's basically summer all year long, going to the beach and laying by the pool is fairly common. In 80 degree weather, there's nothing better than
Looking for the best elliptical machine to lose weight? Elliptical trainers have come a long way since the first one was introduced by Precor in 1995. Today's crosstrainers let you burn
Looking for the best calorie-burning treadmill? Let's face it, the main reason many people want a treadmill is to workout in the privacy of their own home - and lose a few pounds or more. But
How we impress with our body language is not only important, but necessary... to make a good impression, don't you think so? Within the very first moment of meeting with someone, we cannot
"When you learn, teach." Maya Angelou This was a tough parenting week. This week presented challenges as a parent where the lesson learned will eventually come to the children, and certainly
